Massage Benefits

Remedial Massage works by…

- Strengthens immune system
- Relieves muscle tension and joint strain
- Reduces spasms, cramping and muscle fatigue
- Breakups scar tissue and adhesions
- Increases blood supply and nutrition to your muscles
- Prevents muscular atrophy (muscle wasting)
- Lengthens connective tissue improving flexibility
- Reduce swelling, contusions and joint inflammation
- Blood pressure temporarily decreased
- Assists lymphatic circulation
- Sedative, stimulating or even exhausting effect
- Helps balance the autonomic nervous system
- Increases endorphin secretion (natural painkillers)
- Reduces nerve entrapment and nerve root compression
- Relieves constipation, indigestion and bloating
- Deepens and normalizes the breathing pattern
- Releases of tension in the breathing structures (rib cage and the muscles of respiration)

...to help with a wide range of medical conditions, including:

- Allergies
- Anxiety
- Arthritis
- Asthma and bronchitis
- Carpal tunnel syndrome
- Depression
- Digestive disorders
- Headaches/Migraines
- Immune function disorders
- Insomnia
- Myofascial pain
- Inflexibility
- Sinusitis
- Stress